About Suzanne

About Suzanne:

I started searching and studying transformational practices early in life because I wanted to feel Happy, Healthy, Strong and Brave. That’s how I first found yoga. (and relaxation, then meditation, then breathwork, hypnosis, energy work, qi gong, fitness and nutrition training).

I spent decades studying the mind-body connection and the science behind it. So that I could simplify my own life while still feeling connected to the world. Something Simple, Savvy and Soulful. 

After opening Love Yoga Studio, my practiced evolved into deeper studies of the physiology of breathing and meditation. I learned more about the practices that had freed me from a decade of severe Anxiety – completely. (25+ years anxiety free)

I went on to create the LoveStrong Anxiety Relief Training.

A very basic training that simplifies the key elements to understanding, embracing and eliminating anxiety.

It’s an ongoing practice. It’s a lifestyle. And it has given me a clarity and sense of peace, deeper than I have ever known. It feels both Spiritual and Sensible. Positive and Practical. 

What we can do together:

We can create a more LOVESTRONG Life. 

LoveStrong means strong enough to live a life you love, calm enough to listen to your heart and brave enough to follow it. 

Kinda like I’m doing here…… 

Start with a class, a course, a training, a workshop or an individual session to explore all the options and uncover even more possibilities.