I've been 25+ years completely anxiety free after a decade of severe anxiety attacks. And I'm telling you...
You're not crazy, It's not permanent and You're not alone.
Take these first steps to find out what's really going on:
1. Take the Breath Test to determine if it's truly anxiety or a breathing pattern disruption instead. (60 second test).
2. Work with me to customize this training to fit your schedule.
3. Retrain your system naturally while ADDING TOOLS to enhance, embody and expedite your progress. In otherwords, get faster results!
Start Anytime, All year long, at home, on your own schedule.
100, 200 & 300 hour certification programs
approved by the Yoga Alliance.
Let’s design your LOVESTRONG life.
Strong enough to live a life you love, Calm enough to listen to your heart and Brave enough to follow it.